Weigh In record (no journal entry) for 31 October 2019
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75.2 kg
Lost so far: 2.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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480 kcal
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Fat: 36.00g | Prot: 4.00g | Carbs: 20.00g.
Breakfast: Simply Lite No Sugar Added Milk Chocolate. more...
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Losing 3.2 kg a Week
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ashtherebel's Weight History
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