Weigh In record (no journal entry) for 31 October 2019
|
88.9 kg
Lost so far: 22.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2019:
|
459 kcal
|
Fat: 25.01g | Prot: 16.28g | Carbs: 51.36g.
Breakfast: Raisins Secs, So Nice Lait de Soya, Quaker Quick Oats, Manitoba Harvest Hemp Hearts, Bob's Red Mill Chia Seed. Lunch: St-Hubert Salade de Chou Traditionnelle. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Larichat's Weight History
|