Weigh In record (no journal entry) for 31 October 2019
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92 kg
Lost so far: 16 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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663 kcal
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Fat: 26.15g | Prot: 46.13g | Carbs: 64.32g.
Breakfast: Слабое Кофе с Сахаром, Яйцо, Куриная Грудка Отварная, Гречка Отварная. Dinner: Гречка Отварная, Томатный Сок, Яйцо, Борщ с Курицей. more...
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Losing 0.4 kg a Week
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Uli4ka _ Uli's Weight History
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