Weigh In record (no journal entry) for 31 October 2019
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79.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1227 kcal
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Fat: 40.51g | Prot: 37.31g | Carbs: 183.56g.
Breakfast: Stadtbäckerei Junge Softie Kürbis, Milbona Kondensmilch 4% Fett, Kaffee. Lunch: Alpro Skyr Style Mango, Clean Foods Raw Pancake, Banane. Dinner: Hühnersuppe. Snacks/Other: Tortilla Chips (Weißer Mais). more...
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Losing 1.9 kg a Week
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babsywusu's Weight History
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