Weigh In record (no journal entry) for 31 October 2019
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59.6 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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18 kcal
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Fat: 0.02g | Prot: 0.50g | Carbs: 4.12g.
Breakfast: Esselunga Uva, Lavazza Caffè. more...
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Gaining 0.3 kg a Week
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