Weigh In record (no journal entry) for 31 October 2019
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91 kg
Lost so far: 20 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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2009 kcal
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Fat: 86.36g | Prot: 225.04g | Carbs: 74.96g.
Breakfast: Carrefour Aceite de Oliva Virgen Extra, Hacendado Tortitas de Arroz, Hacendado Claras de Huevo, Huevo. Lunch: Carbonell Aceite de Oliva Virgen Extra, Hacendado Solomillo de Pavo, Hacendado Lentejas Cocidas. Dinner: Carbonell Aceite de Oliva Virgen Extra, Hacendado Fritada Pisto, Hacendado Solomillo de Pavo. Snacks/Other: Hacendado Almendra Tostada sin Sal, Whey Protein. more...
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Losing 0.1 kg a Week
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Juan A. Camimo's Weight History
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