Weigh In record (no journal entry) for 31 October 2019
|
66.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2019:
|
1103 kcal
|
Fat: 22.70g | Prot: 81.57g | Carbs: 132.76g.
Breakfast: Chini Mousse di Mela, Cuore Farina di Avena, Pedon Farina di Riso, Albume(Inran), Uova 2 100Gr(Inran). Lunch: Delizie del Sole Fagioli Cannellini, Delizie del Sole Fagioli Cannellini, Scotti Risette Riso e Mais Biologiche, Esselunga Filetti di Sgombro al Naturale, Olio Evo(Inran). more...
|
Losing 1.1 kg a Week
|
|
miticdone's Weight History
|