Weigh In record (no journal entry) for 31 October 2019
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69.1 kg
Lost so far: 5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1541 kcal
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Fat: 79.91g | Prot: 102.59g | Carbs: 100.78g.
Breakfast: Пп хачапури, Дымов Сосиска Баварская. Lunch: Макароны Отварные, Кабачковые Оладьи, Борщ с Курицей, Хлеб Бородинский. Dinner: Сосиски Молочные, Макароны Отварные, Горбуша на Пару. Snacks/Other: Dr Dias Овсяные Отруби Очищающие , Bombbar Протеиновый Коктейль "Фисташковое Мороженое". more...
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2053 kcal
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Exercise:
Cooking - 1 hour and 10 minutes, Washing Dishes - 22 minutes, Breastfeeding - 3 hours, Resting - 13 hours and 28 minutes, Sleeping - 6 hours. more...
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Losing 1.2 kg a Week
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anestasiiaanesteziia's Weight History
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