tandtr's Journal, 22 Mar 13

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Weigh In record (no journal entry) for 22 March 2013

87.1 kg Lost so far: 12.7 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2013:

1639 kcal

Fat: 53.91g | Prot: 51.14g | Carbs: 235.11g. Breakfast: Light Fat Free Yogurt - White Chocolate Strawberry, Bananas, Nectarines. Lunch: Gummies, Bubble Gum, Classic Burger (1/3 lb), Classic Smashchicken. Dinner: Sea Salt & Malt Vinegar Flavored Potato Chips, Chocolate Cake (with Chocolate Frosting). more...

2597 kcal

Exercise: Tennis - 30 minutes, Stretching (yoga) - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

steady weight

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tandtr's Journal, 22 Mar 13

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tandtr's Weight History