Weigh In record (no journal entry) for 30 October 2019
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66.2 kg
Lost so far: 4.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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986 kcal
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Fat: 31.58g | Prot: 65.22g | Carbs: 101.32g.
Breakfast: Almanara Kibe Assado. Lunch: Giraffas Purê de Batatas, Fiore Coalhada , Light Life Filé a Parmegiana, Hortifruti Salada Colours. Snacks/Other: Seara Peito de Frango Desfiado, Tapioca Tapioca, Nestlé Kit Kat. more...
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Losing 1.4 kg a Week
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mararubiaah's Weight History
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