Weigh In record (no journal entry) for 30 October 2019
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63.2 kg
Lost so far: 13.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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412 kcal
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Fat: 19.70g | Prot: 11.32g | Carbs: 47.50g.
Breakfast: Айсберри Вафельный Стаканчик Фисташка, Кофе с Молоком, Макароны по Флотски. more...
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Gaining 0.7 kg a Week
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Умпалумпa's Weight History
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