Weigh In record (no journal entry) for 30 October 2019
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56.6 kg
Lost so far: 4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1299 kcal
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Fat: 51.10g | Prot: 50.25g | Carbs: 142.71g.
Breakfast: Milbona Bio Milch , Kaffee, Natur Aktiv Bio Flohsamen, Ener Bio Leinsamen, Lidl Himbeeren, Alpro Sojadrink - Original mit Calcium, Milbona Bio Cremiger Joghurt Mild, Alesto Nuts Royal Naturbelassen, Hafer, Birnen. Lunch: Zucchini, Olivenöl, REWE Beste Wahl Mungobohnenkeimlinge, Andechser Natur Bio Frischkäse Kräuter, Brokkoli, Paprika, Chicoree, Kartoffelbrei. Dinner: Milbona Bio Organic Frischkäse Wiesenkräuter, Mehrkornbrot, Gekochtes Ei, Glühwein, Milram Körniger Frischkäse. more...
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steady weight
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Trixi van Bommel's Weight History
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