Weigh In record (no journal entry) for 30 October 2019
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71 kg
Lost so far: 44 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1868 kcal
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Fat: 76.91g | Prot: 49.89g | Carbs: 242.06g.
Breakfast: Milbona Magere Franse Kwark, AH Havermout Fijne Vlokken, Alesto Nuts & Fruit. Lunch: Zwagerman Kipfilet Naturel, AH Basic Halvarine, AH Basic Volkoren Brood. Dinner: Campina Herfstvla Appel Kaneel, Aardappel Anders Tuinkruiden Knoflook. Snacks/Other: Maoam Maomix, Maoam Maomix, VICI Surimi Sticks. more...
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Gaining 0.3 kg a Week
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Veronique8492's Weight History
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