Weigh In record (no journal entry) for 30 October 2019
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82.9 kg
Lost so far: 67 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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366 kcal
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Fat: 22.80g | Prot: 39.00g | Carbs: 1.00g.
Breakfast: Lidl Hackfleisch Gemischt. Lunch: Aldi Putenhackfleisch. more...
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Gaining 2.8 kg a Week
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GeroTech's Weight History
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