just4today's Journal, 21 Mar 13

Weigh In record (no journal entry) for 21 March 2013
77.1 kg Lost so far: 0 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2013:
704 kcal Fat: 37.09g | Prot: 31.12g | Carbs: 61.80g.   Breakfast: Refried Beans (Canned). Lunch: Lettuce. Dinner: Tortilla , Corned beef . Snacks/Other: Donut strawberry, peanut caramel cluster bar. more...
Gaining 0.4 kg a Week

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just4today's Weight History


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