Weigh In record (no journal entry) for 30 October 2019
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63 kg
Lost so far: 2.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1356 kcal
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Fat: 36.21g | Prot: 35.29g | Carbs: 228.42g.
Breakfast: Telur Rebus. Lunch: Gula Merah, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Kelapa, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Bubur Jagung Instan. Snacks/Other: Chitato Rasa Sapi Panggang, Keripik Singkong. more...
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Gaining 0.2 kg a Week
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Diana pu3's Weight History
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