Weigh In record (no journal entry) for 30 October 2019
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85.1 kg
Lost so far: 3.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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335 kcal
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Fat: 19.86g | Prot: 17.76g | Carbs: 20.70g.
Breakfast: Простоквашино Молоко Топлёное 4%, Навашинский Хлеб Хлеб Отрубной, Яичница. more...
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Gaining 0.2 kg a Week
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malish🤗eva nica's Weight History
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