Weigh In record (no journal entry) for 29 October 2019
|
104.1 kg
Lost so far: 10.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2019:
|
1453 kcal
|
Fat: 44.95g | Prot: 60.92g | Carbs: 206.99g.
Breakfast: Nestlé La Lechera, Lala Queso Cottage, Quaker Granola con Avena, Almendras y Miel, Plátano, Manzana. Lunch: Arroz a la Mexicana, Mole de Olla. Snacks/Other: De La Esquina Cacahuate Japonés , De La Esquina Cacahuate Japonés , Dulces Vero Paleta de Elote, Gamesa Galletas Marias, Gamesa Galletas Marias. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marenny lopez's Weight History
|