Weigh In record (no journal entry) for 29 October 2019
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1160 kcal
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Fat: 75.35g | Prot: 50.24g | Carbs: 70.55g.
Breakfast: Сосиски Молочные, Сливочное Масло, Омлет или Яичница. Lunch: Суп из Свинины. Dinner: Пирог. Snacks/Other: Фундук Фундук. more...
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Losing 0.9 kg a Week
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yana.sav's Weight History
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