Weigh In record (no journal entry) for 29 October 2019
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55.1 kg
Lost so far: 7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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674 kcal
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Fat: 25.04g | Prot: 18.87g | Carbs: 93.95g.
Breakfast: Коммунарка Конфеты Коммунарка, Савушкин Сметана 15%, Бабушкина Крынка Молоко 2,5%, Картофель (без Кожуры, с Солью, Вареный). more...
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Losing 0.1 kg a Week
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katskurat's Weight History
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