Weigh In record (no journal entry) for 29 October 2019
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85.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1275 kcal
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Fat: 52.90g | Prot: 65.73g | Carbs: 137.82g.
Breakfast: Äpfel, DM Bio Apfelmark mit Mango, Bio Magerquark. Lunch: Obstkuchen, Kokosnuss, Milram Frühlingsquark Leicht, Harry Mehrkornbrötchen (70g). more...
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steady weight
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Mona_Lina's Weight History
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