Weigh In record (no journal entry) for 29 October 2019
|
75.1 kg
Lost so far: 24.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2019:
|
952 kcal
|
Fat: 32.75g | Prot: 46.80g | Carbs: 121.61g.
Breakfast: Сыр Российский, Ветчина, Батон Нарезной. Lunch: Овощи Гриль, Гречка Отварная. Dinner: ВкусВилл Карпаччо из Мяса Индейки Охлаждённое, Лаваш. Snacks/Other: Салат Овощной. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|