Weigh In record (no journal entry) for 29 October 2019
|
73.5 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2019:
|
1639 kcal
|
Fat: 48.37g | Prot: 122.14g | Carbs: 139.03g.
Breakfast: Пиво, Курица Вареная, Султан Макароны. Lunch: Суп-Лапша Рамэн с Куриным Вкусом (Сухой), Курица Вареная. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kohyangi's Weight History
|