kbrammer's Journal, 13 Aug 10

Had a great time last night heard Bump Kitchen a blues band in the Forum at Town Center what a great sound. Then enjoyed sitting outside at our favorite wine bar in the Center, DeVine Wines. All in all a wonderful evening.

View Diet Calendar, 13 August 2010:
954 kcal Fat: 19.08g | Prot: 79.24g | Carbs: 130.08g.   Breakfast: Cascade Ice Green Tea with Citrus, Banana,  Almond Milk, Cheerios. Lunch: Cascade Ice Acai Pomegranate Dragonfruit, Ground Turkey, Wasabi Mustard, Oroweat. Dinner: Cauliflower, Brussel Sprouts, Tomato, My Sauteed Mushrooms, Healthy Choice Traditional Spaghetti Sauce, Skinless Boneless Chicken Breast. Snacks/Other: Blueberries, Carb Master. more...
2028 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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