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Für eine Einheit Crosstrainer am Montag-Abend ganz ok 💪😇
View Diet Calendar, 28 October 2019:
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3642 kcal
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Fat: 157.47g | Prot: 127.93g | Carbs: 389.04g.
Breakfast: Zimt, REWE Apfelmus, Milchreis. Lunch: Vanillesoße, Schokoladenpudding, Dornseifer Nudelgratin, REWE Kassler, Blumenkohl. Dinner: Gut & Günstig Wiener Würstchen, Mondo Italiano Pizza Margherita. Snacks/Other: Lindt Weihnachtsmann, Aldi Zuckerhase aus Quarkteig, Kamps Nussplunder. more...
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2898 kcal
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Exercise:
Standing - 3 hours, Walking (moderate) - 5/kph - 1 hour, Driving - 2 hours, Sitting - 8 hours, Cross Training - 45 minutes, Sleeping - 8 hours, Resting - 1 hour and 15 minutes. more...
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Schniese93's Weight History
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