Weigh In record (no journal entry) for 28 October 2019
|
66.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2019:
|
1235 kcal
|
Fat: 61.68g | Prot: 42.23g | Carbs: 118.93g.
Breakfast: Сметана , Драники. Lunch: Котлета Рыбная, Пузата Хата Рис с Овощами. Dinner: Зеленый Острый Перец ч.л., Болгарский Перец, Красные Помидоры, Лаваш Армянский, Оливковое Масло, Сыр Российский, Жареное Яйцо. Snacks/Other: Libeert Шоколад 85%. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
golddinger's Weight History
|