Weigh In record (no journal entry) for 27 October 2019
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95.3 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1207 kcal
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Fat: 90.19g | Prot: 87.89g | Carbs: 10.04g.
Breakfast: Parmesan Cheese (Shredded) , Olive Oil , Cooked Egg, Swaggerty's Farm Mild Country Sausage Patties. Lunch: Chicken Wing, Chicken Shack Broasted Chicken Thigh, Chicken Shack Broasted Chicken Breast, Chicken Drumstick. Snacks/Other: Kroger Large Pitted Black Olives, Moon Cheese Cheddar. more...
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Gaining 3.2 kg a Week
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Nanofgoat's Weight History
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