Weigh In record (no journal entry) for 21 March 2013
|
144.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3832 kcal
|
Fat: 129.62g | Prot: 211.25g | Carbs: 480.75g.
Breakfast: American Cheese, Southern Style Chicken Biscuit (Large), Egg McMuffin, Coca-Cola Classic (Cup). Lunch: Cool Ranch Tortilla Chips (49.6), Coca-Cola Classic (Cup), Provolone Cheese, 12" Chicken Pizziola. Dinner: Grilled Chicken Tenderloins, Cuban Sandwich. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tonytimpone's Weight History
|