Weigh In record (no journal entry) for 28 October 2019
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102 kg
Lost so far: 10 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1072 kcal
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Fat: 33.12g | Prot: 54.43g | Carbs: 140.87g.
Breakfast: Papaya, Ensalada de Lechuga con Verduras Variadas, Jamón de Pavo, Bimbo Pan Blanco sin Orillas. Lunch: Pepino (Pelado), La Moderna Codo 2, Huevo Blanco Cocido, Picadillo, Arroz a la Mexicana. Dinner: San Marcos Leche Deslactosada Light, Nestlé Nesquik Cereal, Jícama, Frijoles Refritos. Snacks/Other: Crema de Cacahuate, Melón . more...
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Gaining 0.6 kg a Week
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Susy_lu32's Weight History
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