Mara Pires's Journal, 28 Oct 19

Bora la começo a me animar!
78.7 kg Lost so far: 5.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2019:
942 kcal Fat: 60.18g | Prot: 69.45g | Carbs: 29.55g.   Breakfast: Ovo Cozido, Chá (Infusão). Lunch: Ovo Cozido, Walmart Queijo Mussarela, Tomates Vermelhos, Abobrinha Cozida. Dinner: Chicória, Bisteca Bovina. Snacks/Other: Panqueca de Banana, Vigor Polenguinho. more...
Losing 4.9 kg a Week

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Mara Pires's Weight History


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