Weigh In record (no journal entry) for 28 October 2019
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63.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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716 kcal
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Fat: 40.35g | Prot: 28.66g | Carbs: 63.20g.
Breakfast: Жвачка. Lunch: Яблоко Желтое, Суп Грибной. Dinner: Попкорн со Вкусом Сыра, Жареное Яйцо без Жира, Помидоры, Редис. Snacks/Other: Сыр Российский. more...
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Gaining 6.3 kg a Week
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