Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Altosvuelos
Journal
28 Oct 19
Altosvuelos's Journal, 28 Oct 19
Altosvuelos's Profile
|
< Previous Entry
|
Next Entry >
LUNES 69.6 Hoy toca ayuno.
69.6 kg
Lost so far:
7 kg
.
Still to go:
9.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 28 October 2019:
5 kcal
Fat: 0.14g | Prot: 0.14g | Carbs: 0.18g.
Breakfast:
Nespresso Café Capsulas, Bezoya Agua.
Lunch:
Hornimans Té Slim.
Snacks/Other:
Hornimans Manzanilla.
more...
1805 kcal
Exercise:
Desk Work - 3 hours, Sleeping - 8 hours, Resting - 13 hours.
more...
Gaining 0.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Altosvuelos's Weight History
View Complete History