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Weight didn't change; however, unit scale read 147lbs this weekend
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64.6 kg
Lost so far: 9.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1668 kcal
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Fat: 64.13g | Prot: 104.00g | Carbs: 170.25g.
Breakfast: Nestfresh Free-Range Non-GMO Large Brown Eggs, Quaker 100% Whole Grain Oatmeal, Taco Bell Salsa Verde Shredded Cheese, Member's Mark 100% Liquid Egg Whites, Publix GreenWise Organic Half & Half. Lunch: Tropical Smoothie Cafe Caribbean Jerk Chicken, Lay's Oven Baked Original (Package). Dinner: Nestfresh Free-Range Non-GMO Large Brown Eggs. Snacks/Other: Quaker Popped Rice Crisps - Sea Salt & Lime, RX Nut Butter Honey Cinnamon Peanut Butter , Quaker Rice Cakes - Lightly Salted, Chobani Strawberry Blended Greek Yogurt (4 oz). more...
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steady weight
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Fabulous3's Weight History
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