Weigh In record (no journal entry) for 28 October 2019
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67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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777 kcal
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Fat: 26.67g | Prot: 33.86g | Carbs: 99.66g.
Breakfast: Ачма, Чай с Лимоном, Окей Виноград Черный , Кофе с Молоком. Lunch: Окей Виноград Черный , Гурман Пельмени со Свининой, Говядиной . more...
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Losing 0.4 kg a Week
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