Weigh In record (no journal entry) for 28 October 2019
|
72.9 kg
Lost so far: 3.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2019:
|
407 kcal
|
Fat: 2.60g | Prot: 42.80g | Carbs: 55.39g.
Breakfast: Granatapfel, Pflaumen, Birnen, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Exquisa Körniger Frischkäse Fitline 0,8%. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annika251#'s Weight History
|