Weigh In record (no journal entry) for 28 October 2019
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64.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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283 kcal
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Fat: 13.09g | Prot: 7.73g | Carbs: 37.65g.
Breakfast: Мёд, Грецкие Орехи, Изюм, Овсяная Каша на Молоке. more...
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Gaining 1.3 kg a Week
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allasweet's Weight History
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