Weigh In record (no journal entry) for 28 October 2019
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49.6 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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261 kcal
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Fat: 1.97g | Prot: 2.00g | Carbs: 56.28g.
Breakfast: Пятерочка Яблоко Сезонное , Пятерочка Яблоко Сезонное . Lunch: Пятерочка Яблоко Сезонное . Dinner: Мёд, Пятерочка Яблоко Сезонное . Snacks/Other: Пятерочка Яблоко Сезонное . more...
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steady weight
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lissen-san's Weight History
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