Weigh In record (no journal entry) for 28 October 2019
|
90.6 kg
Lost so far: 1.6 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2019:
|
310 kcal
|
Fat: 14.55g | Prot: 11.36g | Carbs: 33.22g.
Breakfast: Кофе (из Молотых Зерен), Овощи Гриль. Snacks/Other: Линия Салат Свекла с Сыром и Чесноком. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ptaxa-75's Weight History
|