Weigh In record (no journal entry) for 28 October 2019
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64.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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619 kcal
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Fat: 20.56g | Prot: 28.25g | Carbs: 80.55g.
Breakfast: Избенка Йогурт Греческий 4%, Щедрые Хлебцы Ржаные. Lunch: Макдоналдс Кофе Латте, Братья Караваевы Коул Слоу, Братья Караваевы Картофельное Пюре. more...
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Gaining 4.9 kg a Week
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Марьяна9999's Weight History
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