fourberry's Journal, 27 Oct 19

Weigh In record (no journal entry) for 27 October 2019
63.3 kg Lost so far: 2.4 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2019:
1236 kcal Fat: 28.90g | Prot: 33.46g | Carbs: 113.79g.   Breakfast: Wegmans Green Seedless Grapes, Coffee, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer. Dinner: Golden Corral Deviled Eggs, Baked or Fried Coated Chicken Wing with Skin, Fried or Battered Breaded Floured Shrimp, Fruit Punch (Alcoholic), Beer. more...
Gaining 0.1 kg a Week

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fourberry's Weight History


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