Weigh In record (no journal entry) for 20 March 2013
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116.8 kg
Lost so far: 3.4 kg.
Still to go: 37.4 kg.
Diet followed: 100%.
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1573 kcal
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Fat: 70.84g | Prot: 85.85g | Carbs: 158.42g.
Breakfast: orange, Egg. Lunch: hoser's chicken/black bean burrito. Dinner: Zesty Italian Style Meatballs. Snacks/Other: rolled oats, brown sugar, apple, butter, Chilli & Lime Pistachios. more...
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Losing 0.6 kg a Week
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