Temminaattori's Journal, 27 Oct 19

Weigh In record (no journal entry) for 27 October 2019
87.9 kg Lost so far: 0 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2019:
1427 kcal Fat: 38.26g | Prot: 67.02g | Carbs: 198.22g.   Breakfast: Foodin Chia-Siemen, Valio Profeel Proteiinirahka Mango-Vanilja, Elovena Kaurapuuro. Lunch: Mehukatti Mehukatti, Valio Raejuusto 2%. Dinner: Hartwall ED, Coca-Cola Coca-Cola, Rullakebab. Snacks/Other: Taffel Sips. more...
Gaining 0.1 kg a Week



     
 

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Temminaattori's Weight History


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