Weigh In record (no journal entry) for 27 October 2019
|
57.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2019:
|
1009 kcal
|
Fat: 32.26g | Prot: 66.11g | Carbs: 118.36g.
Breakfast: Вареное Яйцо, Гречневая Каша с Молоком. Lunch: Главпродукт Ветчина Особая, Хлеб Бородинский. Dinner: Вареники с Вишней, Вареники с Творогом. Snacks/Other: Яблоко Желтое, Мандарины. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lena.sviridova's Weight History
|