Weigh In record (no journal entry) for 27 October 2019
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51 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1517 kcal
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Fat: 116.14g | Prot: 77.96g | Carbs: 24.11g.
Breakfast: Thomy Sonnenblumenöl, Aldi Bio Gehackte Tomaten Natur, Ajvar Kelmendi, Aldi Räuchertofu, Lipperland Grünkohl Grob Gehackt. Lunch: Suntree Sultaninen, DM Sportness Eiweiß Shake Vegan , Seeberger Mandeln, Bio-Zentrale ERDNUSSMUS CRUNCHY , Aldi Bio Chia Samen. Dinner: Seeberger Mandeln Geröstet, Pecan Usw Rossmann, Alesto Walnusskerne Naturbelassen, Alpro Sojajoghurt - Natur Ungesüßt , Mungobohnensprossen, Brokkoli Gartenkrone, Gartenfrisch Jung Babyspinat . more...
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Gaining 2.8 kg a Week
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