Weigh In record (no journal entry) for 27 October 2019
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72.4 kg
Lost so far: 14.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1692 kcal
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Fat: 75.46g | Prot: 72.28g | Carbs: 178.32g.
Breakfast: Кофе (Растворимое), Лента Сыр Витязь 50%, Эссен Продакшн Конфеты Птичка-Весничка. Lunch: Колдуны. Dinner: Пирожок с Картошкой, Беляш. Snacks/Other: Кофе (Растворимое). more...
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Losing 0.7 kg a Week
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tanya.homina's Weight History
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