Динара19999's Journal, 26 Oct 19

Динара19999's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 October 2019

64.9 kg Lost so far: 3.4 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2019:

1355 kcal

Fat: 40.23g | Prot: 151.14g | Carbs: 97.25g. Breakfast: Конфета, Куриное филе. Lunch: Oreo Печенье, Варенька Варенье Клубничное, Азбука Вкуса Пирожки с Картофелем. Dinner: Куриное филе, Премьер Клубника Протертая с Сахаром, Куриное филе. more...

1726 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 10 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Динара19999's Weight History

View Complete History

Динара19999's Journal, 26 Oct 19

Submit a Comment

Динара19999's Weight History