abri.utari's Journal, 26 Oct 19

ketika badan udh singsetan biar klo joget2 nnton konser ga berat ;))

View Diet Calendar, 26 October 2019:
1312 kcal Fat: 61.42g | Prot: 57.64g | Carbs: 138.04g.   Breakfast: Greenfields Low Fat Milk, Granola, Papaya. Lunch: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Corned Beef Loaf (Jellied), Cooked Kale (from Fresh), Nasi Putih, Kewpie Saus Siram Thousand Island. Dinner: Beef Sausage, Deep Fried Potato French Fries (from Fresh), Regular Tofu (with Calcium Sulfate) , Siomay. Snacks/Other: Kusuka Keripik Singkong. more...

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