Динара19999's Journal, 25 Oct 19

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Weigh In record (no journal entry) for 25 October 2019

65.1 kg Lost so far: 3.2 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2019:

1025 kcal

Fat: 38.86g | Prot: 25.89g | Carbs: 155.27g. Breakfast: Конфета, Сойко Ореховый Соус, Суши WOK Роллы Цезарь. Dinner: Фейхоа, Конфета, Голубцы. more...

1723 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Динара19999's Journal, 25 Oct 19

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Динара19999's Weight History