Weigh In record (no journal entry) for 25 October 2019
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64.8 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 October 2019:
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1872 kcal
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Fat: 65.12g | Prot: 70.09g | Carbs: 250.33g.
Breakfast: Kölln Müsli-Riegel Hafer-Cranberry, Myprotein Gerstengraspulver. Lunch: Grafschafter Bio Organic Knäckebrot Sesam, Gurke (Geschält), Tomaten, Möhren, Miree Knoblauch. Dinner: Peak Whey Selection Cookies & Cream, Aldi Sandwichtoast Vollkorn , Danone Obstgarten Vanilla Erdbeere, Nudeln mit Gemüse. Snacks/Other: Streuselschnecke, Berliner. more...
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steady weight
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