Weigh In record (no journal entry) for 25 October 2019
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79.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1005 kcal
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Fat: 57.82g | Prot: 89.35g | Carbs: 34.48g.
Breakfast: Leão Fuze Chá Capim Cidreira. Lunch: Walmart Queijo Mussarela, Abobrinha Refogada, Repolho Refogado, Berinjela Cozida, Carne de Panela. Dinner: Walmart Queijo Mussarela, Alface, Alcatra, Ovo Frito, Hambúrguer Caseiro. Snacks/Other: Banana Nanica, Walmart Queijo Mussarela. more...
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Losing 2.1 kg a Week
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Mara Pires's Weight History
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